City of Derby Swimming Club
(Affiliated to ASA East Midland Region and Derbyshire ASA Under ASA Laws and ASA Technical Rules of Swimming)
Level 1 Licensed Meet 2013 Open Meet – Results Sheet
13th January 2013 – Ponds Forge Pool Sheffield - 50m Pool Session Four Sheet 1
EVENT 46 FINAL OF EVENT 32 Girls 15 Yrs/Over 200m IM Full Results Place Name
EVENT 47 FINAL OF EVENT 32 Girls 13/14 Yrs 200m IM Full Results Place Name
EVENT 48 FINAL OF EVENT 33 Boys 11/12 Yrs 200m IM Full Results Place Name
Alex Crossland-Robins 12 Stockport Mo 2:34.94
EVENT 49 FINAL OF EVENT 33 Boys 09/10 Yrs 200m IM Full Results Place Name City of Derby Swimming Club
(Affiliated to ASA East Midland Region and Derbyshire ASA Under ASA Laws and ASA Technical Rules of Swimming)
Level 1 Licensed Meet 2013 Open Meet – Results Sheet
13th January 2013 – Ponds Forge Pool Sheffield - 50m Pool Session Four Sheet 2 EVENT 50 Girls 09 Yrs/Over 400m Freestyle 09/10 Yrs Age Group - Full Results Place Name 11/12 Yrs Age Group - Full Results Place Name City of Derby Swimming Club
(Affiliated to ASA East Midland Region and Derbyshire ASA Under ASA Laws and ASA Technical Rules of Swimming)
Level 1 Licensed Meet 2013 Open Meet – Results Sheet
13th January 2013 – Ponds Forge Pool Sheffield - 50m Pool Session Four Sheet 3 EVENT 50 Girls 09 Yrs/Over 400m Freestyle cont 13/14 Yrs Age Group - Full Results Place Name City of Derby Swimming Club
(Affiliated to ASA East Midland Region and Derbyshire ASA Under ASA Laws and ASA Technical Rules of Swimming)
Level 1 Licensed Meet 2013 Open Meet – Results Sheet
13th January 2013 – Ponds Forge Pool Sheffield - 50m Pool Session Four Sheet 4 EVENT 50 Girls 09 Yrs/Over 400m Freestyle cont 15 Yrs/Over Age Group - Full Results Place Name City of Derby Swimming Club
(Affiliated to ASA East Midland Region and Derbyshire ASA Under ASA Laws and ASA Technical Rules of Swimming)
Level 1 Licensed Meet 2013 Open Meet – Results Sheet
13th January 2013 – Ponds Forge Pool Sheffield - 50m Pool Session Four Sheet 5 EVENT 51 Boys 10 Yrs/Over 100m Freestyle 13/14 Yrs Age Group - Full Results 15 Yrs/Over Age Group - Full Results 10 Yrs Age Group - Full Results City of Derby Swimming Club
(Affiliated to ASA East Midland Region and Derbyshire ASA Under ASA Laws and ASA Technical Rules of Swimming)
Level 1 Licensed Meet 2013 Open Meet – Results Sheet
13th January 2013 – Ponds Forge Pool Sheffield - 50m Pool Session Four Sheet 6 EVENT 51 Boys 10 Yrs/Over 100m Freestyle (contd) 11/12 Yrs Age Group - Full Results 13/14 Yrs Age Group - Full Results EVENT 52 Girls 10 Yrs/Over 100m Butterfly 15 Yrs/Over Age Group - Full Results 10 Yrs Age Group - Full Results 11/12 Yrs Age Group - Full Results
31. Jessica-Jane Applegate 16 UEA Norwich 1:10.83
City of Derby Swimming Club
(Affiliated to ASA East Midland Region and Derbyshire ASA Under ASA Laws and ASA Technical Rules of Swimming)
Level 1 Licensed Meet 2013 Open Meet – Results Sheet
13th January 2013 – Ponds Forge Pool Sheffield - 50m Pool Session Four Sheet 7 EVENT 53 Boys 09/12 Yrs 200m Backstroke 09/10 Yrs Age Group - Full Results Place Name 11/12 Yrs Age Group - Full Results Place Name
Alex Crossland-Robins 12 Stockport Mo 2:31.55
EVENT 54 Girls 13 Yrs/Over 200m Breaststroke 13/14 Yrs Age Group - Full Results Place Name
Rebecca Twardochleb 14 Newcastle St 2:47.64
City of Derby Swimming Club
(Affiliated to ASA East Midland Region and Derbyshire ASA Under ASA Laws and ASA Technical Rules of Swimming)
Level 1 Licensed Meet 2013 Open Meet – Results Sheet
13th January 2013 – Ponds Forge Pool Sheffield - 50m Pool Session Four Sheet 8 EVENT 54 Girls 13 Yrs/Over 200m Breaststroke (Contd) 15 Yrs/Over Age Group - Full Results Place Name EVENT 55 Boys Open 50m Butterfly City of Derby Swimming Club
(Affiliated to ASA East Midland Region and Derbyshire ASA Under ASA Laws and ASA Technical Rules of Swimming)
Level 1 Licensed Meet 2013 Open Meet – Results Sheet
13th January 2013 – Ponds Forge Pool Sheffield - 50m Pool Session Four Sheet 9 EVENT 56 Girls Open 50m Freestyle
16. Jessica-Jane Applegate 16 UEA Norwich 28.36
City of Derby Swimming Club
(Affiliated to ASA East Midland Region and Derbyshire ASA Under ASA Laws and ASA Technical Rules of Swimming)
Level 1 Licensed Meet 2013 Open Meet – Results Sheet
13th January 2013 – Ponds Forge Pool Sheffield - 50m Pool Session Four Sheet 10 EVENT 57 Boys 13 Yrs/Over 200m Breaststroke 13/14 Yrs Age Group - Full Results Place Name 15 Yrs/Over Age Group - Full Results Place Name City of Derby Swimming Club
(Affiliated to ASA East Midland Region and Derbyshire ASA Under ASA Laws and ASA Technical Rules of Swimming)
Level 1 Licensed Meet 2013 Open Meet – Results Sheet
13th January 2013 – Ponds Forge Pool Sheffield - 50m Pool Session Four Sheet 11 EVENT 58 Girls 09/12 Yrs 200m Backstroke 09/10 Yrs Age Group - Full Results Place Name
Grace Kedzior-MacDonou 10 Wirral Metro 2:57.19
11/12 Yrs Age Group - Full Results Place Name
33. Megan Bailey-Simpson 12 Co Sheffield 2:49.83
City of Derby Swimming Club
(Affiliated to ASA East Midland Region and Derbyshire ASA Under ASA Laws and ASA Technical Rules of Swimming)
Level 1 Licensed Meet 2013 Open Meet – Results Sheet
13th January 2013 – Ponds Forge Pool Sheffield - 50m Pool Session Four Sheet 12 EVENT 59 FINAL OF EVENT 51 EVENT 61 FINAL OF EVENT 52 Boys 15 Yrs/Over 100m Freestyle Girls 15 Yrs/Over 100m Butterfly EVENT 60 FINAL OF EVENT 51 EVENT 62 FINAL OF EVENT 52 Boys 13/14 Yrs 100m Freestyle Girls 13/14 Yrs 100m Butterfly
Caffeine Information Sheet In accordance with British Rowing’s Supplement Policy GB Rowing Team squad rowers should not take any supplement without the advice and supervision of your squad doctor/nutritionist. What is caffeine? • Caffeine is a naturally occurring stimulant which can be found in a wide variety of food stuffs, such as coffee, tea, soft drinks, chocolate, over
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